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When Your Body Feels Out of Control: Understanding Chronic Illness Through the Lens of Mast Cells
Mast cells are a type of immune cell that protect your body from perceived threats. They release chemicals like histamine, cytokines, and other inflammatory mediators to trigger inflammation, alert the body to danger, and help heal injuries.

Angela Ashton Author
Mar 153 min read


When POTS and MCAS Collide: Understanding the Overlap in Dysautonomia
Living with a chronic invisible illness can feel isolating — especially when diagnoses overlap. Two conditions that frequently intersect are MCAS and POTS, both forms of dysautonomia that can profoundly affect daily life. Understanding how they connect can help patients recognize patterns, seek appropriate care, and feel less alone.

Angela Ashton Author
Mar 28 min read


How Mold Exposure Can Contribute to Mast Cell Activation Syndrome (MCAS)
Mold-related illness is often misunderstood because it does not affect everyone in a household the same way. One person may develop significant symptoms while others seem relatively unaffected. That difference does not mean the exposure isn’t real. It reflects differences in immune regulation, genetic susceptibility, total toxic load, and nervous system resilience.

Angela Ashton Author
Mar 15 min read


Flushing & Overheating with Chronic Illnesses such as MCAS
With MCAS (Mast Cell Activation Syndrome), mast cells release histamine and other inflammatory mediators too easily. Histamine causes vasodilation — meaning your blood vessels widen. That widening is what creates flushing, redness, warmth, itching, and that “my skin is on fire” feeling.

Angela Ashton Author
Mar 15 min read
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