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Science-based chronic illness recovery books and Appalachian forest folklore novels exploring healing, resilience, and restoration.

Understanding complex chronic illness at the cellular level — with clarity, science, and a deep respect for nature

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Forest Pathway Scene
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ANGELA ASHTON 

Rooted in forests and lived healing, Angela Ashton writes where folklore, nature, and cellular science meet. From Appalachian woodland stories to chronic illness recovery and nervous system regulation, her work examines the biological and natural systems that shape resilience.

thepathbacktosafety, PBTS Protocol,  MCAS, Chronic Illness, POTS Syndrome, Dysautonomia, Lyme, mast cells, Mold Toxicity, CFS,  Chronic Pain, Inflammation, Histamine Intolerance, nervous system, ANS, fight-or-flight

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Angela Ashton

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