When navigating mast cell issues, it’s easy to feel the urgency to act quickly—cut the foods, take the supplements, calm the symptoms. But before diving in headfirst, it’s important to pause and look beneath the surface. The gut plays a central role in immune regulation and mast cell activity

Scientists linked chronic fatigue and MCAS to a deficiency in butyrate-producing bacteria. The Path Back to Safety by Angela Ashton now available on Amazon. MCAS, CFS, Gut Microbiome